causes of depression

Understanding Depression


It is important to understand that clinical depression is an illness and not a state of mind. It is a lowered mood over a persistent period of time due to your brain chemistry. It is not a choice and it is not something you can wish your way out of. Depression can lead to a list of psychological problems as well as leading to many physical ones. It can cause you to suffer through life and will make everyday a challenge. The good news is that there is help that has been proven to be effective. So if you are suffering from depression or just believe that you are you should talk to your physician right away.

Depression comes with so many debilitating symptoms that its hard to find a place to start. If you are suffering from depression you will notice yourself lacking an interest in activities that you once enjoyed. You will lose your appetite and thus lose a lot of weight during the process. It basically feels like being buried alive. Read more »

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